Portii 3 / Serves 3
Ingrediente / Ingredients:
- 350 g pere coapte (reci sau inghetate), decojite si taiate cubulete / 350 g ripe pears (cold or frozen), peeled and diced
- 380 g iaurt semidegresat / 380 g low fat yogurt
- 2-3 linguri de miere organica / 2-3 tablespoons organic honey
- 1 lingurita esenta de migdale / 1 teaspoon almond essence
- 8 cuburi de gheata (optional) / 8 ice cubes (optional)
- decoratuni (fulgi, bilute) de ciocolata / chocolate sprinkles
Mod de preparare / Method of preparation :
1. Se adauga perele, iaurtul, mierea si esenta de migdale
intr-un blender impreuna cu cuburile de gheata / Add the pears, yogurt, honey and almond essence in a blender
along with the ice cubes.
2. Dupa ce se adauga ingredientele, asigurati-va caci capacul
blenderului este inchis bine pentru a avita un dezastru / After you add ingredients, make sure the lid of the blender
is secure and shut tight to avoid a mess.
3. Se adauga miere in functie de gust / Add honey according to taste.
4. Blenderul se pune la cea mai mare viteza si ingredientele se
blendeaza pana se omogenizeaza / Put the blender on the highest setting and blend the
ingredients until smooth.
5. Se toarna in pahare si se decoreaza fiecare pahar in parte cu decoratiuni de
ciocolata / Pour into glasses and ganish each with chocolate sprinkles.
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