Thursday, August 2, 2012

Salata de rucola cu pepene verde si avocado / Rucola Salad with Watermelon and Avocado


Salata de rucola.jpg

Ingrediente / Ingredients:
  • 150 g rucola, spalata si uscata cu ajutorul unui uscator pentru salata sau se tamponeaza cu servetele / 150 g rucola, washed and dried with the help of a salad spinner or pat dried
  • 300 g cubulete de pepene verde fara samburi / 300 g cubed seedless watermelon
  • 1 avocado, taiat cubulete / 1 avocado, cubed
  • 30 ml ulei de masline extravirgin / 30 ml extra virgin olive oil
  • sucul de la 1 lime sau de la jumate de lamaie / the juice of 1 lime or half lemon
  • ¼ lingurita de piper cayenne / ¼  teaspoon cayenne pepper
  • sare si piper proaspat macinat dupa gust / salt and freshly ground pepper to taste
 
Mod de preparare / Method of preparation:

1. Se aruca intr-un bol mare rucola si pepenele verde. Se pune deoparte. / In a large salad bowl, toss the rucola and watermelon. Put aside.

Salata de rucola 1.jpg

Salata de rucola 2.jpg

2. Intr-un bol mediu, se amesteca impreuna uleiul de masline, sucul de lime sau lamaie, piperul cayenne, sarea si piperul  / In a medium bowl, mix together olive oil, lime or lemon juice, cayenne pepper, salt and pepper.

Salata de rucola 3.jpg 

3. Se adauga avocado la vinegreta si se agita foarte usor /  Add avocado to the vinaigrette and toss very gently. 

Salata de rucola 4.jpg

4. Se adauga vinegreta si avocado in bolul cu salata si se agita usor pentru a se combina / Add vinaigrette and avocado to the salad bowl and lightly toss to combine. 

Salata de rucola 5.jpg

Salata de rucola 6.jpg


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