Salata de fasole verde cu pui / Green bean salad with chicken

Ingrediente / Ingredients

• 1 salata verde / 1 lettuce
• 400 g fasole verde congelata / 400 g frozen green beans
• 1 piept de pui (prajit pe gratar) / 1 chicken breast (grilled)
• 3-4 catei de usturoi / 3-4 galic cloves
• 1 rosie mare / 1 large tomatoe

Mod de preparare / Method of preparation

1. Intr-o salatiera mare se aseaza frunzele de salata verde maruntita, cateii de usturoi tocati marunt, fasolea verde fiarta 3 minute si racorita, rosia taiata cuburi mari si pieptul de pui (prajit pe gratar) taiat si el cuburi.

In a large salad bowl put shredded lettuce leaves, finely chopped garlic cloves, green beans (that have been boiled for 3 minutes and cooled), large diced tomatoe and the grilled chicken cut into cubes.

2. Se asezoneaza cu sare, piper, ulei de masline si zeama de lamaie.

Season with salt, pepper, olive oil and lemon juice.

            

                           Sursa retetei www.reteteusoare.com / Recipe source www.reteteusoare.com

Snitel de pui in cuptor / Chicken schnitzel in oven

Ingrediente / Ingredients:

• 1 piept de pui dezosat fara piele taiat longitudinal in 4 felii / 1 whole boneless skinless chicken breast cut longitudinal into 4 pieces
• 3 oua, batute / 3 eggs, beaten
• 50 g parmesan ras /  50 g grated parmesan  
• 90 g pesmet uscat / 90 g dry bread crumbs
• 60 g unt / 60 g butter
• 1 lingurita busuioc uscat / 1 teaspoon dry basil
• 1 lingurita oregano uscat / 1 teaspoon dry oregano
• 1 lingurita maghiran uscat / 1 teaspoon dry marjoram
• 1 lingurita cimbru uscat / 1 teaspoon dry thyme
• 1 lingurita fulgi de ardei iute / 1 teaspoon hot pepper flakes
• 1 lingurita rozmarin uscat /  1 teaspoon dry rosemary
• sare dupa gust / salt to taste

Mod de preparare / Method of preparation:

1. Se spala puiul si se tamponeaza cu un servetel / Wash chicken and pat dry with a tissue paper. 

 

2. Parmesanul si pesmetul se amesteca / Combine parmesan and bread crumbs.
3. Se trece puiul prin ouale batute / Pass the chicken through the beaten eggs.

4. Se acopera bine cu amestecul de pesmet si parmesan si se trece din nou prin oua / Then coat thoroughly with bread crumb-parmesan mixture and dip it again into eggs.

 

5. Puiul se acopera din nou cu amestecul de pesmet dupa care se aseaza pe o tava unsa cu unt / Coat the chicken with crumb mixture once more and then place it on a greased baking sheet.

6. Se amesteca busuiocul, oregano, maghiranul, cimbru, rozemarinul, fulgii de ardei, sare si se presara peste bucatile de pui / Mix basil, oregano, marjoram, thyme, rosemary, pepper flakes, salt  and sprinkle over the chicken.

 7. Se aseaza bucatele de unt pe fiecare bucata de pui / Pat a little butter on each piece of chicken.

 

8. Se frige in cuptorul preincalzit 40-45 de minute / Bake it in preheated oven 40-45 minutes.

Pui cu lamaie condimentat / Seasoned Lemon Chicken

Ingrediente / Ingredients:

• 4 jumatati piept de pui cu os, fara piele / 4 bone-in chicken breast halves, skin removed
• ¼ cana suc de lamaie / ¼  cup lemon juice
• 2 frunze de dafin / 2 bay leaves
• 1 lamaie medie taiata in felii subtiri / 1 medium lemon, thinly sliced
• 1 lingura ulei de masline / 1 tbsp olive oil
• 1 lingurita sare / 1 tsp salt
• 1 lingurita usturoi / 1 tsp garlic
• ¾ lingurita de piper negru / ¾  tsp black pepper
• ¾ lingurita de busuioc uscat / ¾  tsp dried basil
• ¾ lingurita de tarhon / ¾  tsp tarragon
• ¾ lingurita de cimbru / ¾  tsp thyme
• ¾ lingurita rozmarin uscat, zdrobit / 3/4 tsp dried rosemary, crushed

Mod de preparare / Preparation:

1. Puneti condimentele, uleiul si frunzele de dafin intr-o punga mare de plastic resigilabila /  Place seasonings, oil and bay leaves in a large resealable plastic bag.

 

2. Adaugati puiul si sigilati punga / Add chicken and seal the bag.

 

3. Agitati pentru a acoperi / Shake to coat.

4. Puneti in frigider la marinat aproximativ 1 ora / Put in the refrigerator about 1 hour to marinate.

5. Scoateti frunzele de dafin / Discard bay leaves.

6. Tapetati un vas de copt cu spray de gatit / Coat a  baking dish with cooking spray.

7. Puneti carnea de pui in vasul de copt / Place chicken in the baking dish.

8. Aranjati feliile de lamaie peste pui / Arrange lemon slices over the chicken.

9. Stropiti cu suc de lamaie / Drizzle with lemon juice.

10. Acoperiti vasul si coaceti pentru 30 de minute /  Cover the dish and bake for 30 minutes.

11. Dupa 30 de minute descoperiti vasul si coaceti inca 15 minute sau pana cand puiul este fraged si  se evapora tot sucul ramas / After 30 minutes uncover the dish and bake 15 more minutes  or until chicken is tender and all remaining juice evaporate. 

12. Serviti peste orez / Serve over rice.