Legume cu orez prajit / Vegetable fried rice

Ingrediente / Ingredients

• 300 g orez basmati / 300 g basmati rice
• 2 cepe de marime medie tocate / 2 medium chopped onions
• 400 g ciuperci feliate / 400 g sliced mushrooms
• 1 morcov ras / 1 grated carrot
• 2 maini de mazare / 2 handfuls of peas
• 2 ½  linguri sos de soia / 2 ½ tbsp soy sauce
• 1 ½ lingurita fulgi de chilli / 1 ½  tsp chilli flakes
• 50 ml ulei / 50 ml oil
• sare dupa gust / salt to taste
  
  

Mod de preparare / Method of preparation

1. Orezul se lasa la inmuiat timp de 20 de minute. Se scurge si se pune intr-o oala mare de apa clocotita cu sare, se readuce la fierbere si se fierbe timp de 10 minute.

Soak rice for 20 minutes. Drain the rice and place it in a large pan of boiling salted water, bring back to the boil and cook for 10 minutes.

2. Dupa 10 minute se strecoara si se pune deoparate sa se raceasca.

After 10 minutes drain and set aside to cool.
3. Intr-o tigaie se pune uleiul si se incalzeste. Se adauga ceapa si se prajeste la foc mediu pana este aurie.

In a pan, add oil and heat. Add the onions and fry on medium heat until golden brown.

4. Odata de ceapa este moale se adauga morcovii rasi, mazarea si se prajeste inca 5 minute. Dupa se adauga ciupercile feliate si se prajeste pana cand apa lasata de ciuperci se evapora.

Once the onions are tender, add grated carrots, peas and fry for another 5 minutes. After add sliced mushrooms and fry until all mushrooms water evaporates.

5. La sfarsit se adauga fulgii de chilli, orezul, sosul de soia si se amesteca bine.

Finally add chilli flakes, rice, soy sauce and mix well. 

Curry de miel aromat cu orez condimentat / Fragrant Lamb Curry with spiced Rice

Ingrediente / Ingredients

• 1 ceapa mare, taiata in sferturi / 1 large onion, quartered
• 2 catei de usturoi / 2 garlic cloves
• 1 ardei iute verde, injumatatit si cu semintele indepartate / 1 fresh green chilly, halved and seeded
• 5 cm bucata radacina de ghimbir proaspat / 5 cm piece fresh root ginger
• 1 lingura unt clarificat / 1 tbsp ghee
• 1 lingura ulei vegetal / 1 tbsp vegetable oil
• 675 g umar sau pulpa de miel dezosata, taiata in bucati /  675 g  boned shoulder or leg of lamb, cut into chunks
• 1 lingura coriandru macinat / 1 tbsp ground coriander
• 2 lingurite chimion macinat (atentie!!!chimion NU chimen) / 2 tsp ground cumin
• 1 bat de scortisoara, rupt in 3 bucati / 1 cinnamon stick, broken into 3 pieces
• 150 ml iaurt gros natural (simplu) / 150 ml thick natural (plain) yogurt
• 150 ml apa / 150 ml water
• 75 g caise uscate, taiate in bucati / 75 g ready-to-eat dried apricots, cut into chunks
• sare si piper negru / salt and black pepper

Pentru orez / For the rice

• 250 g orez basmati / 250 g basmati rice
• 6 pastai de cardamom, despicate / 6 cardamom pods, split open
• 25 g unt, taiat in bucati mici / 25 g butter, cut into small pieces
• 45 g nuci caju prajite sau fulgi de migdale / 45 g toasted cashew nuts or flaked (sliced) almonds 

Pentru decor / For the garnish

• 1 ceapa, feliata si prajita pana devine aurie / 1 onion, sliced and fried until golden 

Mod de preparare / Method of preparation

1. Se inmoaie un vas de lut mare in apa rece timp de 20 de minute dupa care se scurge. Se pune ceapa, usturoiul, ardeiul iute si ghimbirul intr-un robot de bucatarie sau blender si se blenduieste impreuna cu  15 ml de apa pana se obtine o pasta omogena.

Soak a large clay pot in cold water for 20 minutes, then drain. Place the onion, garlic, chilli and ginger in a food processor or blender and process with 15 ml water, to a smooth paste.

2. Se incalzeste untul clarificat si uleiul vegetal intr-o tigaie mare. Se prajesc bucatile de miel pe rand la foc mare pana se rumenesc. Se scot din tigaie folosind o spumiera si se pun deoparte.

Heat the ghee and vegetable oil in a heavy frying pan. Fry the lamb chunks in batches over high heat until golden brown. Remove from the pan using a slotted spoon and set aside.

3. Se razuieste pasta de ceapa in uleiul ramas din tigaie, la care se adauga coriandrul si chimionul macinat, bucatile de scortisoara si se prajeste timp de 1-2 minute amestecand constant cu a lingura de lemn.

Scrape the onion paste into the remaining oil left in the frying pan, stir in the ground coriander and cumin, add the cinnamon stick pieces and fry for 1-2 minutes, stirring constantly with a wooden spoon.

4. Se adauga din nou carnea in tigaie dupa care treptat se adauga cate o lingura iaurtul amestecand cu o lingura de lemn dupa fiecare lingura de iaurt adaugata. Carnea se condimenteaza bine cu sare si piper si se adauga apa.

Return the meat to the frying pan, then gradually add the yogurt, a spoonful at the the time, stirring well between each addition with a wooden spoon. Season the meat well with plenty of salt and pepper and stir in the water.

5. Continutul tigaii se transfera in vasul de lut pregatit, se acopera cu capacul si se pune in cuptorul neincalzit. Se seteaza cuptorul de 180 ̊ C / cuptor nivelul 4 si se gateste 45 de minute.

Transfer the contents of the frying pan to the prepared clay pot, cover with the lid and place in the unheated oven. Set the oven to 180 ̊ C/Gas 4 and cook for 45 minutes.

 

6. Intre timp se prepara orezul basmati. Orezul se pune intr-un castron, se acopera cu apa rece si se lasa la inmuiat timp de 20 de minute. Se scurge si se pune intr-o oala mare de apa clocotita cu sare, se readuce la fierbere si se fierbe timp de 10 minute. Se strecoara si se amesteca cu pastaile de cardamom despicate.

Meanwhile prepare the basmati rice. Place it in a bowl, cover with cold water and leave to soak for 20 minutes. Drain the rice and place it in a large pan of boiling salted water, bring back to the boil and cook for 10 minutes. Drain and stir in the split cardamom pods.

7. Vasul de lut se scoate din cuptor si se amesteca cu bucatile de caise uscate. Se ingramadeste orezul fiert deasupra carnii de miel si se puncteaza cu unt (vezi foto).  Deasupra se presara nucile caju sau fulgii de migdale. Vasul de acopera, se reduce temperatura cuptorului la 150 ̊ C/ cuptor nivelul 2 si se gateste carnea si orezul inca 30 de minute.

Remove the clay pot from the oven and stir in the chopped ready-to-eat apricots. Pile the cooked rice on top of the lamb and dot with the butter (see picture). Sprinkle  the cashew nuts or flaked almonds on top. Cover the pot, reduce the oven temperature to 150 ̊ C/ Gas 2 and cook the meat and rice for 30 minutes.

8. Capacul vasului se indeparteaza si cu o furculita se separa boabele de orez.

Remove the lid from the pot and fluff up the rice with a fork. 

  

9. Se scoate in boluri sau farfurii individuale, incalzite, apoi peste se presara feliile de ceapa prajita. Se serveste cu raita de iaurt si chutney de fructe proaspete.

Spoon into warmed individual bowls or plates, then sprinkle over the fried onion slices. Serve with a yogurt raita and a fresh fruit chutney.

 

Reteta inspirata din cartea Complete Indian Cooking de Mridula Baljekar, Rafi Fernandez, Shehzad Husain si Manisha Kanani

      Recipe inspired  from the book  Complete Indian Cooking by Mridula Baljekar, Rafi Fernandez, Shehzad Husain and Manisha Kanani

Pilaf de orez cu carne de pui (reteta indiana) / Chicken Pulao

Ingrediente / Ingredients

• 500 g orez basmati / 500 g  basmati rice  
• 2 linguri ulei / 2 tablespoons oil
• 2 cepe tocate / 2 onions, diced
• 4 catei de usutroi zdrobiti / 4 garlic cloves,  crushed
• 2.5 cm radacina de ghimbir tocata fin / 2.5 cm fresh ginger root, finely diced
• 2 lingurite seminte chimion / 2 teaspoons cumin seeds
• 750 g pui dezosat, cubulete / 750 g  boneless chicken, cubed
• cateva fire de sofran / a few strands of saffron
• 250 ml apa fiarta / 250 ml boiled water  
• 6 pastai de cardamom, batucite / 6 cardamom pods, bruised
• 4 linguri menta proaspata tocata / 4 tablespoons chopped fresh mint
• 2 lingurite garam masala / 2 teaspoons garam masala
• 1 bat scortisoara / 1 cinnamon stick
• 230 g rosii decojite si tocate / 230 g skinned and chopped tomatoes
• 60 g stafide aurii / 60 g  sultanas
• sare dupa gust / salt to taste
• piper dupa gust / pepper to taste
• 2 linguri de migdale albite, prajite / 2 teablespoons blanched almonds, toasted
• 1 lingura de nuci caju, prajite / 1 tablespoon cashew nuts, toasted

Mod de preparare /  Method of preparation

1. Orezul basmati se spala de mai multe ori in apa rece, se scurge intr-o strecuratoare si se lasa sa se usuce /  Rinse the basmati rice several times in cold water, drain in a colander and leave to dry.

2. Se incinge jumatate din ulei intr-o tigaie mare si se adauga jumatate din ceapa, usturoiul, ghimbirul si semintele de chimion. Se prajesc la temperature medie pentru aproximativ 5 minute / Heat half of the oil in a large pan and add half  the onion, the garlic, ginger and cumin seeds. Fry them over medium heat for about 5 minutes.

3. Se adauga bucatile de pui si se rumenesc – intorcandu-le regulat pentru a obtine o culoare buna peste tot / Add the chicken pieces and brown them - turning them regularly to achieve a good colour all over.

4. Se adauga sofranul, apa fiarta, pastaile de cardamom, menta, garam masala si batul de scortisoara. Se aduc toate la fierbere dupa care se acopera, se reduce focul si se fierbe inabusit pentru 25 – 30 de minute, pana puiul este moale / Add the saffron, boiling water, cardamom pods, mint, garam masala and cinnamon stick. Bring it all to the boil and then cover, reduce the heat and simmer for 25 - 30 minutes, until the chicken is tender.

5. Se transfera tot continutul intr-un castron si se clateste tigaia / Transfer all the contents to a bowl and rinse out the pan.

6. Se adauga in tigaie  uleiul si ceapa ramasa prajindu-se pana cand ceapa prinde usor culoare. Se adauga orezul si se amesteca bine, se prajeste aproximativ 2 – 3 minute pana cand orezul este opac / Add the remaining oil and onion to the pan and fry until the onion is lightly coloured. Add the rice and stir it well, cook for about 2 - 3 minutes until the rice is opaque.

7. Se adauga mixul de pui, rosiile, stafidele dupa care se condimenteaza cu sare si piper.  Se amesteca usor, dupa care se agita tigaia pentru a nivela ingredientele / Add the chicken mixture, tomatoes and sultanas - then season to taste with salt and pepper. Stir gently, then shake the pan to level the ingredients.

8. Se adauga suficienta apa fiarta pentru a ajunge aproximativ ¾ " peste amestecul de orez. Se acopera cu un capac si se fierbe la foc mic pentru 20 – 25 de minute, pana cand orezul este moale (fiert) si tot lichidul este absorbit. Add sufficient boiling water to come about ¾ " above the rice mixture. Cover with a  lid and cook gently over a low heat for 20 to 25 minutes, until the rice is tender and the liquid has all been absorbed.

9. Se scoate batul de scortisoara si se transfera intr-un vas cald se servire, se presara migdalele prajite, caju prajite si se serveste imediat / Discard the cinnamon stick and transfer to a warm serving dish, sprinkle with the toasted almonds, toasted cashew and serve immediately.

                                                                                      Sursa retetei / Recipe source: www.food.com